Due to a lack of sun exposure many Australians have less than optimal Vitamin D levels. Vitamin D is essential for calcium absorption, which is important, as a diet deficient in calcium can lead to osteoporosis in later life. Cenovis® Vitamin D3 helps to maintain normal calcium metabolism, for bone growth and to assist peak bone mass. Adequate Vitamin D nutrition is also needed to help maintain muscle strength as well as maintaining healthy nervous and immune systems. In a once daily formula, Cenovis® Vitamin D3 provides the natural form of Vitamin D in a small easy-to-swallow mini tablet.